Fee Schedule
We offer two payment options for comprehensive online coaching:

Comprehensive Online Coaching: Monthly Payment:
$85 Initial consult and first month's schedule
$60 Per month for the next 11 months
$50 Per month after one year

Comprehensive Online Coaching:Quarterly (3-month) Payment:
$180 First quarter
$150 Second quarter and after

Custom Training Plans Only (with initial consult):
$75 3-month plan
$130 6-month plan
$225 12- month plan

Fees for Specialty Services:
$75 One-on-One coaching in person per hour session (First Session)
$60 One-on-One coaching in person per hour session (Subsequent Sessions)

Personal Race Pacing (Email for price and availability)

Youth Programs
$55 Soccer conditioning 8-week plan
$65 Couch to 5K kids summer program 6-week
$50 Kids Training Sessions - hour session

Speaking Engagements
Email for more information. Many are done Pro Bono.

All payments are non-refundable.